An 84-page digital retreat to realign your Heart, Home, Body & Soul Have you been feeling out of sync lately? Like your life is moving, but you’re not quite in it? If you’re longing for softness, clarity, and reconnection, The Weekend Renaissance was made for you. This lovingly designed 84-page digital download is a guided weekend retreat to help you gently come home to yourself—emotionally, physically, spiritually, and domestically.

No travel. No pressure. Just a quiet, sacred reset from the comfort of your own home. 🕊

Why a Renaissance? Because at some point in midlife, many of us drift. We lose touch with our inner rhythm. Our homes feel like holding places instead of sanctuaries. Our bodies become strangers. Our souls go quiet. The Weekend Renaissance is your invitation to return—to yourself, your truth, and the beauty of your ordinary life. You’ll be guided gently through four core areas of soulful realignment:

💗 HeartWork For the woman who’s been everything to everyone else and has forgotten how to hear her own voice. Through journaling, reflection, and simple emotional rituals, HeartWork helps you soften back into your own truth—and honour the woman you’ve been carrying all this time.

🏡 HomeWork For the woman who’s made a home for others, but not for herself. This section invites you to re-enchant your space through small, sacred shifts—turning forgotten corners into altars and daily tasks into acts of devotion.

💃 BodyWork For the woman who no longer feels at home in her skin. BodyWork offers tender, sensory rituals and creative exercises to help you reconnect with your body—not as a project to fix, but as a home to love again.

🌙 SoulWork For the woman who’s ready to listen again to the quiet wisdom inside. You’ll be guided to connect with your intuition, your dreams, and your deepest knowing through meditative writing, visualisation, and spiritual rest.

📘 What’s Included: This downloadable retreat includes everything you need to create a deeply nourishing experience at home: ✔️ A complete Thursday–Sunday schedule with suggested timings and flow ✔️ Four pillar essays with practices, reflections, and creative tasks ✔️ Journaling prompts to guide self-discovery and emotional clarity ✔️ Meal plans with simple, comforting food ideas ✔️ Shopping and prep checklists to make your weekend easy and stress-free ✔️ The Lantern Light Library – curated reading list ✔️ The Inner Room – a handpicked playlist of meditations on YouTube ✔️ Soulful film list to inspire and comfort ✔️ Printable templates

 💌 How to Use It: No fancy retreat centre. No perfect silence. No pressure. This experience is made for real life: – Block out a weekend or move through the retreat over a few slower days – Let the schedule guide you, or follow your intuition – Print what you need or keep it all on your device – Repeat the process whenever you need to come home to yourself again

 You can use The Weekend Renaissance monthly, seasonally, or simply when the noise of the world becomes too loud. 📥 Format: 84-page digital PDF Instant download after purchase Beautifully designed and easy to use Suitable for printing or digital use (phones, tablets, laptops)